Jumping into plyometrics
Resource Information
The work Jumping into plyometrics represents a distinct intellectual or artistic creation found in Internet Archive - Open Library. This resource is a combination of several types including: Work, Language Material, Books.
The Resource
Jumping into plyometrics
Resource Information
The work Jumping into plyometrics represents a distinct intellectual or artistic creation found in Internet Archive - Open Library. This resource is a combination of several types including: Work, Language Material, Books.
- Label
- Jumping into plyometrics
- Statement of responsibility
- Donald A. Chu
- Language
- eng
- Summary
- "Boost your athletic ability to new heights with the 100 plyometric exercises in Jumping Into Plyometrics. These proven exercises will improve strength, power, speed, quickness, and jumping ability while also helping you develop better coordination and balance." "Renowned power training and conditioning expert Donald Chu presents the latest research on plyometric training and provides the most complete collection of plyometric exercises and drills. Chu's instructions and examples will help you build the ideal plyometric program for your sport and your specific training needs. Book jacket."--BOOK JACKET
- Cataloging source
- DLC
- Dewey number
- 613.7/11
- Illustrations
- illustrations
- Index
- no index present
- LC call number
- GV711
- LC item number
- .C54 1992
- Literary form
- non fiction
- Nature of contents
-
- dictionaries
- bibliography
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.archive.org/resource/4Ywgq4Im0lA/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.archive.org/resource/4Ywgq4Im0lA/">Jumping into plyometrics</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.archive.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.archive.org/">Internet Archive - Open Library</a></span></span></span></span></div>
