The Resource Living skinny in fat genes : the healthy way to lose weight and feel great, Felicia D. Stoler

Living skinny in fat genes : the healthy way to lose weight and feel great, Felicia D. Stoler

Label
Living skinny in fat genes : the healthy way to lose weight and feel great
Title
Living skinny in fat genes
Title remainder
the healthy way to lose weight and feel great
Statement of responsibility
Felicia D. Stoler
Creator
Subject
Language
eng
Summary
"Are human beings just products of our environment and genetic blueprint? If we have family members that are overweight or obese and never learned healthy habits, are we doomed to the same fate? The answer is a hearty 'No!' Dr. Felicia Stoler once struggled with her own 'fat genes' and now she shows you how to take control of your health. No more FADs (Fast Acting Diets) or funny supplements. Here at last is a lifestyle plan based on dietary science that emphasizes nutrition, exercise, rest, and ever-tricky time management. Felicia knows time is often the biggest obstacle to healthy living--she is a busy working mother of two! It is time to ditch those fat genes forever!"--P. [4] of cover
Cataloging source
BTCTA
http://library.link/vocab/creatorName
Stoler, Felicia D
Dewey number
613.2/5
Index
no index present
LC call number
RM222.2
LC item number
.S846 2010
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/subjectName
  • Reducing diets
  • Health
  • Nutrition
  • Weight loss
  • Diet
  • Health
  • Nutrition
  • Reducing diets
Label
Living skinny in fat genes : the healthy way to lose weight and feel great, Felicia D. Stoler
Link
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. 207)
Contents
Are those hand-me-down genes? -- The history of jeans (food consumption) -- Designer labels : are all threads (foods) created equal? -- Stretch denim? You are what you eat -- Can you wear (eat) white? -- Off the rack : sizing (portions & calories) -- Putting your genes on the spin cycle : exercise -- Think like a skinny person -- Preventing you genes from getting stained (society/those who sabatage efforts) -- Living skinny in fat genes (putting it all together : your action plan) -- Let's go shopping -- recipes, shopping lists, tips -- The 12 myths unriveted
Edition
1st Pegasus Book trade pbk. ed.
Extent
1 online resource (xii, 207 pages)
Form of item
online
Specific material designation
remote
System control number
(OCoLC)917603446
Label
Living skinny in fat genes : the healthy way to lose weight and feel great, Felicia D. Stoler
Link
Publication
Bibliography note
Includes bibliographical references (p. 207)
Contents
Are those hand-me-down genes? -- The history of jeans (food consumption) -- Designer labels : are all threads (foods) created equal? -- Stretch denim? You are what you eat -- Can you wear (eat) white? -- Off the rack : sizing (portions & calories) -- Putting your genes on the spin cycle : exercise -- Think like a skinny person -- Preventing you genes from getting stained (society/those who sabatage efforts) -- Living skinny in fat genes (putting it all together : your action plan) -- Let's go shopping -- recipes, shopping lists, tips -- The 12 myths unriveted
Edition
1st Pegasus Book trade pbk. ed.
Extent
1 online resource (xii, 207 pages)
Form of item
online
Specific material designation
remote
System control number
(OCoLC)917603446

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