The Resource Jumping into plyometrics, Donald A. Chu
Jumping into plyometrics, Donald A. Chu
Resource Information
The item Jumping into plyometrics, Donald A. Chu represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Internet Archive - Open Library.This item is available to borrow from all library branches.
Resource Information
The item Jumping into plyometrics, Donald A. Chu represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Internet Archive - Open Library.
This item is available to borrow from all library branches.
- Summary
- "Boost your athletic ability to new heights with the 100 plyometric exercises in Jumping Into Plyometrics. These proven exercises will improve strength, power, speed, quickness, and jumping ability while also helping you develop better coordination and balance." "Renowned power training and conditioning expert Donald Chu presents the latest research on plyometric training and provides the most complete collection of plyometric exercises and drills. Chu's instructions and examples will help you build the ideal plyometric program for your sport and your specific training needs. Book jacket."--BOOK JACKET
- Language
- eng
- Extent
- 1 online resource (v, 80 pages
- Label
- Jumping into plyometrics
- Title
- Jumping into plyometrics
- Statement of responsibility
- Donald A. Chu
- Language
- eng
- Summary
- "Boost your athletic ability to new heights with the 100 plyometric exercises in Jumping Into Plyometrics. These proven exercises will improve strength, power, speed, quickness, and jumping ability while also helping you develop better coordination and balance." "Renowned power training and conditioning expert Donald Chu presents the latest research on plyometric training and provides the most complete collection of plyometric exercises and drills. Chu's instructions and examples will help you build the ideal plyometric program for your sport and your specific training needs. Book jacket."--BOOK JACKET
- Cataloging source
- DLC
- http://library.link/vocab/creatorDate
- 1940-
- http://library.link/vocab/creatorName
- Chu, Donald A.
- Dewey number
- 613.7/11
- Illustrations
- illustrations
- Index
- no index present
- LC call number
- GV711
- LC item number
- .C54 1992
- Literary form
- non fiction
- Nature of contents
-
- dictionaries
- bibliography
- http://library.link/vocab/subjectName
-
- Physical education and training
- Jumping
- Plyometrics
- Exercise
- Éducation physique
- Exercice
- Force musculaire
- Pliométrie
- Gymnastiek
- Label
- Jumping into plyometrics, Donald A. Chu
- Bibliography note
- Includes bibliographical references (p. 79-80)
- Extent
- 1 online resource (v, 80 pages
- Form of item
- online
- Other physical details
- illustrations)
- Specific material designation
- remote
- System control number
- (OCoLC)1035920292
- Label
- Jumping into plyometrics, Donald A. Chu
- Bibliography note
- Includes bibliographical references (p. 79-80)
- Extent
- 1 online resource (v, 80 pages
- Form of item
- online
- Other physical details
- illustrations)
- Specific material designation
- remote
- System control number
- (OCoLC)1035920292
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.archive.org/portal/Jumping-into-plyometrics-Donald-A.-Chu/K9E1uEWAavA/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.archive.org/portal/Jumping-into-plyometrics-Donald-A.-Chu/K9E1uEWAavA/">Jumping into plyometrics, Donald A. Chu</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.archive.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.archive.org/">Internet Archive - Open Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.archive.org/portal/Jumping-into-plyometrics-Donald-A.-Chu/K9E1uEWAavA/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.archive.org/portal/Jumping-into-plyometrics-Donald-A.-Chu/K9E1uEWAavA/">Jumping into plyometrics, Donald A. Chu</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.archive.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.archive.org/">Internet Archive - Open Library</a></span></span></span></span></div>
