The Resource Eat to defeat menopause : the essential nutrition guide for a healthy midlife--with more than 130 recipes, Karen Giblin & Mache Seibel
Eat to defeat menopause : the essential nutrition guide for a healthy midlife--with more than 130 recipes, Karen Giblin & Mache Seibel
Resource Information
The item Eat to defeat menopause : the essential nutrition guide for a healthy midlife--with more than 130 recipes, Karen Giblin & Mache Seibel represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Internet Archive - Open Library.This item is available to borrow from all library branches.
Resource Information
The item Eat to defeat menopause : the essential nutrition guide for a healthy midlife--with more than 130 recipes, Karen Giblin & Mache Seibel represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Internet Archive - Open Library.
This item is available to borrow from all library branches.
- Summary
- "Eat to Defeat Menopause combines easy-to-understand health information to combat the symptoms of perimenopause and menopause with delicious and healthy recipes from both the authors and some of America's top chefs. Along with practical advice, essential information on women's health, and a healthy dose of humor, Eat to Defeat Menopause offers dietary strategies to improve sleep, hot flashes, and other menopausal symptoms; key foods for health and wellness during menopause; information on soy foods--the perfect food for menopause; dietary guidelines and healthy weight tips and more"--Provided by publisher
- Language
- eng
- Edition
- 1st Da Capo Press ed.
- Extent
- 1 online resource (xviii, 237 pages
- Contents
-
- A little about perimenopause and menopause
- What does "healthy weight" really mean?
- Dietary strategies for hot flashes, insomnia, and other menopausal symptoms
- Understanding soy foods: the perfect food for menopause
- More helpful foods for menopause and other dietary guidelines
- The recipes. Breakfast
- Appetizers and side dishes
- Soups and stews
- Salads
- Pastas
- Entrées
- Desserts
- Label
- Eat to defeat menopause : the essential nutrition guide for a healthy midlife--with more than 130 recipes
- Title
- Eat to defeat menopause
- Title remainder
- the essential nutrition guide for a healthy midlife--with more than 130 recipes
- Statement of responsibility
- Karen Giblin & Mache Seibel
- Language
- eng
- Summary
- "Eat to Defeat Menopause combines easy-to-understand health information to combat the symptoms of perimenopause and menopause with delicious and healthy recipes from both the authors and some of America's top chefs. Along with practical advice, essential information on women's health, and a healthy dose of humor, Eat to Defeat Menopause offers dietary strategies to improve sleep, hot flashes, and other menopausal symptoms; key foods for health and wellness during menopause; information on soy foods--the perfect food for menopause; dietary guidelines and healthy weight tips and more"--Provided by publisher
- Cataloging source
- DLC
- http://library.link/vocab/creatorName
- Giblin, Karen L
- Dewey number
- 618.1/750654
- Illustrations
- illustrations
- Index
- index present
- LC call number
- RG186
- LC item number
- .G53 2011
- Literary form
- non fiction
- Nature of contents
-
- dictionaries
- bibliography
- http://library.link/vocab/relatedWorkOrContributorName
- Seibel, Machelle M
- http://library.link/vocab/subjectName
-
- Menopause
- Women's Health
- COOKING
- Menopause
- Menopause
- Label
- Eat to defeat menopause : the essential nutrition guide for a healthy midlife--with more than 130 recipes, Karen Giblin & Mache Seibel
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
- txt
- Content type MARC source
- rdacontent
- Contents
- A little about perimenopause and menopause -- What does "healthy weight" really mean? -- Dietary strategies for hot flashes, insomnia, and other menopausal symptoms -- Understanding soy foods: the perfect food for menopause -- More helpful foods for menopause and other dietary guidelines -- The recipes. Breakfast -- Appetizers and side dishes -- Soups and stews -- Salads -- Pastas -- Entrées -- Desserts
- Edition
- 1st Da Capo Press ed.
- Extent
- 1 online resource (xviii, 237 pages
- Form of item
- online
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
- n
- Other physical details
- color illustrations)
- Specific material designation
- remote
- System control number
- (OCoLC)1042899726
- Label
- Eat to defeat menopause : the essential nutrition guide for a healthy midlife--with more than 130 recipes, Karen Giblin & Mache Seibel
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
- txt
- Content type MARC source
- rdacontent
- Contents
- A little about perimenopause and menopause -- What does "healthy weight" really mean? -- Dietary strategies for hot flashes, insomnia, and other menopausal symptoms -- Understanding soy foods: the perfect food for menopause -- More helpful foods for menopause and other dietary guidelines -- The recipes. Breakfast -- Appetizers and side dishes -- Soups and stews -- Salads -- Pastas -- Entrées -- Desserts
- Edition
- 1st Da Capo Press ed.
- Extent
- 1 online resource (xviii, 237 pages
- Form of item
- online
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
- n
- Other physical details
- color illustrations)
- Specific material designation
- remote
- System control number
- (OCoLC)1042899726
Library Links
Embed (Experimental)
Settings
Select options that apply then copy and paste the RDF/HTML data fragment to include in your application
Embed this data in a secure (HTTPS) page:
Layout options:
Include data citation:
<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.archive.org/portal/Eat-to-defeat-menopause--the-essential-nutrition/Zfq0hbaP6HE/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.archive.org/portal/Eat-to-defeat-menopause--the-essential-nutrition/Zfq0hbaP6HE/">Eat to defeat menopause : the essential nutrition guide for a healthy midlife--with more than 130 recipes, Karen Giblin & Mache Seibel</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.archive.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.archive.org/">Internet Archive - Open Library</a></span></span></span></span></div>
Note: Adjust the width and height settings defined in the RDF/HTML code fragment to best match your requirements
Preview
Cite Data - Experimental
Data Citation of the Item Eat to defeat menopause : the essential nutrition guide for a healthy midlife--with more than 130 recipes, Karen Giblin & Mache Seibel
Copy and paste the following RDF/HTML data fragment to cite this resource
<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.archive.org/portal/Eat-to-defeat-menopause--the-essential-nutrition/Zfq0hbaP6HE/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.archive.org/portal/Eat-to-defeat-menopause--the-essential-nutrition/Zfq0hbaP6HE/">Eat to defeat menopause : the essential nutrition guide for a healthy midlife--with more than 130 recipes, Karen Giblin & Mache Seibel</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.archive.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.archive.org/">Internet Archive - Open Library</a></span></span></span></span></div>
