The Resource Consciously female : how to listen to your body and your soul for a lifetime of healthier living, Tracy W. Gaudet, with Paula Spencer ; foreword by Andrew Weil

Consciously female : how to listen to your body and your soul for a lifetime of healthier living, Tracy W. Gaudet, with Paula Spencer ; foreword by Andrew Weil

Label
Consciously female : how to listen to your body and your soul for a lifetime of healthier living
Title
Consciously female
Title remainder
how to listen to your body and your soul for a lifetime of healthier living
Statement of responsibility
Tracy W. Gaudet, with Paula Spencer ; foreword by Andrew Weil
Creator
Contributor
Subject
Genre
Language
eng
Summary
Outlines a health and fitness plan that encourages women to listen to the rhythms of their own body when making decisions about birth control, pregnancy, mammograms, abortion, and menstruation
Cataloging source
DLC
http://library.link/vocab/creatorName
Gaudet, Tracy W
Dewey number
613/.04244
Illustrations
illustrations
Index
index present
LC call number
RA778
LC item number
.G354 2004
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
NLM call number
WA 309.1
NLM item number
G266c 2004
http://library.link/vocab/relatedWorkOrContributorName
Spencer, Paula
http://library.link/vocab/subjectName
  • Women
  • Integrative medicine
  • Integrative Medicine
  • Women's Health
  • Integrative medicine
  • Women
Label
Consciously female : how to listen to your body and your soul for a lifetime of healthier living, Tracy W. Gaudet, with Paula Spencer ; foreword by Andrew Weil
Link
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
pt. 1. Ready, set, reframe: a new way to think about health and healing. Ch. 1. The body and soul reunion: what does it mean to be consciously female? -- Ch. 2. Consciousness in action: seven good reasons to be consciously female -- Ch. 3. Health care a woman can love: what being a consciously female patient looks like -- pt. 2. The consciously female tool kit: how to tune in to yourself every day. Ch. 4. Commit: tools 1-5: creating the space to begin -- Ch. 5. Explore: tool 6: taking inventory of your health -- Ch. 6. Observe: tools 7-10: learning to pay closer attention to your body and soul -- Ch. 7. Imagine: tools 11-12: using dialogues and imagery to discover and focus -- pt. 3. The consciously female life: how to make it real at every age and stage. Ch. 8. Living the conscious life: what every woman needs, every day -- Ch. 9. The cycling pathway: able to conceive but choosing not to -- Ch. 10. The fertility pathway: a baby, maybe -- Ch. 11. The transition pathway: from perimenopause to menopause, as the reproductive system winds down -- Ch. 12. The transformation pathway: after menopause, the second half of a woman's life
Extent
1 online resource (xxxiii, 409 pages
Form of item
online
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations)
Specific material designation
remote
System control number
(OCoLC)1078998049
Label
Consciously female : how to listen to your body and your soul for a lifetime of healthier living, Tracy W. Gaudet, with Paula Spencer ; foreword by Andrew Weil
Link
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
pt. 1. Ready, set, reframe: a new way to think about health and healing. Ch. 1. The body and soul reunion: what does it mean to be consciously female? -- Ch. 2. Consciousness in action: seven good reasons to be consciously female -- Ch. 3. Health care a woman can love: what being a consciously female patient looks like -- pt. 2. The consciously female tool kit: how to tune in to yourself every day. Ch. 4. Commit: tools 1-5: creating the space to begin -- Ch. 5. Explore: tool 6: taking inventory of your health -- Ch. 6. Observe: tools 7-10: learning to pay closer attention to your body and soul -- Ch. 7. Imagine: tools 11-12: using dialogues and imagery to discover and focus -- pt. 3. The consciously female life: how to make it real at every age and stage. Ch. 8. Living the conscious life: what every woman needs, every day -- Ch. 9. The cycling pathway: able to conceive but choosing not to -- Ch. 10. The fertility pathway: a baby, maybe -- Ch. 11. The transition pathway: from perimenopause to menopause, as the reproductive system winds down -- Ch. 12. The transformation pathway: after menopause, the second half of a woman's life
Extent
1 online resource (xxxiii, 409 pages
Form of item
online
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations)
Specific material designation
remote
System control number
(OCoLC)1078998049

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