The Resource Wrestling strength : prepare to win, Matt Brzycki

Wrestling strength : prepare to win, Matt Brzycki

Label
Wrestling strength : prepare to win
Title
Wrestling strength
Title remainder
prepare to win
Statement of responsibility
Matt Brzycki
Creator
Subject
Language
eng
Summary
A guide for wrestlers on preparing for competition that covers such areas as strength training, injury trends, protecting the knee and shoulder, and progressive overload
Cataloging source
JX7
http://library.link/vocab/creatorDate
1957-
http://library.link/vocab/creatorName
Brzycki, Matt
Dewey number
796.812
Illustrations
illustrations
Index
no index present
LC call number
GV1196.4.T7
LC item number
B798 2002
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/subjectName
  • Wrestling
  • Physical education and training
  • Weight training
  • Physical education and training
  • Weight training
  • Wrestling
Label
Wrestling strength : prepare to win, Matt Brzycki
Link
Instantiates
Publication
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
  • New perspectives in strength training
  • Ten myths in strength and fitness
  • Coach, i wanna be explosive!
  • Adolescent strength training
  • The trap bar : a productive alternative
  • Strengthening the abdominals
  • Neck training : make an effort!
  • Bench press q & a
  • Losing fat : high intensity or low intensity?
  • Anatomy of a stretching program
  • Strength training : set your priorities!
  • The safe weight room- part I
  • The safe weight room- part II
  • The creatine myth : a rebuttal- part I
  • The creatine myth : a rebuttal -- part II
  • Injury trends in wrestling
  • Protecting the knee
  • Protecting the shoulder
  • Rehabilitative strength training
  • The importance of intensity
  • The
  • importance of progressive overload
Extent
1 online resource (116 pages
Form of item
online
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations)
Specific material designation
remote
System control number
(OCoLC)1039964014
Label
Wrestling strength : prepare to win, Matt Brzycki
Link
Publication
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
  • New perspectives in strength training
  • Ten myths in strength and fitness
  • Coach, i wanna be explosive!
  • Adolescent strength training
  • The trap bar : a productive alternative
  • Strengthening the abdominals
  • Neck training : make an effort!
  • Bench press q & a
  • Losing fat : high intensity or low intensity?
  • Anatomy of a stretching program
  • Strength training : set your priorities!
  • The safe weight room- part I
  • The safe weight room- part II
  • The creatine myth : a rebuttal- part I
  • The creatine myth : a rebuttal -- part II
  • Injury trends in wrestling
  • Protecting the knee
  • Protecting the shoulder
  • Rehabilitative strength training
  • The importance of intensity
  • The
  • importance of progressive overload
Extent
1 online resource (116 pages
Form of item
online
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations)
Specific material designation
remote
System control number
(OCoLC)1039964014

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