The Resource Weight training, by Gus Gedatus

Weight training, by Gus Gedatus

Label
Weight training
Title
Weight training
Statement of responsibility
by Gus Gedatus
Creator
Subject
Genre
Language
eng
Summary
Explains how weight training contributes to fitness; talks about toning vs. building muscle, proper nutrition, supplements, and setting up a program; describes how to lift and gives examples of basic exercises
Member of
Cataloging source
DLC
http://library.link/vocab/creatorName
Gedatus, Gustav Mark
Dewey number
613.7/13
Illustrations
illustrations
Index
index present
LC call number
GV546.6.C45
LC item number
G43 2001
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
Series statement
Nutrition and fitness
http://library.link/vocab/subjectName
  • Weight training for children
  • Physical fitness for children
  • Weight training
  • Physical fitness
  • Nutrition
  • Physical fitness for children
  • Weight training for children
Target audience
pre adolescent
Label
Weight training, by Gus Gedatus
Link
Instantiates
Publication
Bibliography note
Includes bibliographical references (page 61) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
What weight training can do for you -- The importance of diet -- Supplements -- Weight training basics -- Rules to lift by -- Free-weight exercises -- Your weight training program
Extent
1 online resource (64 pages
Form of item
online
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations (some color))
Specific material designation
remote
System control number
(OCoLC)1036914020
Label
Weight training, by Gus Gedatus
Link
Publication
Bibliography note
Includes bibliographical references (page 61) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
What weight training can do for you -- The importance of diet -- Supplements -- Weight training basics -- Rules to lift by -- Free-weight exercises -- Your weight training program
Extent
1 online resource (64 pages
Form of item
online
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations (some color))
Specific material designation
remote
System control number
(OCoLC)1036914020

Library Locations

  • Internet ArchiveBorrow it
    300 Funston Ave, San Francisco, CA, 94118, US
    37.7823215 -122.4716373

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