The Resource The complete practical encyclopedia of running, cycling & fitness training : the ultimate compendium for staying active, getting fit and improving your skills,whether you run and cycle for leisure or for competitions and races, Elizabeth Hufton, Edward Pickering, Andy Wadsworth

The complete practical encyclopedia of running, cycling & fitness training : the ultimate compendium for staying active, getting fit and improving your skills,whether you run and cycle for leisure or for competitions and races, Elizabeth Hufton, Edward Pickering, Andy Wadsworth

Label
The complete practical encyclopedia of running, cycling & fitness training : the ultimate compendium for staying active, getting fit and improving your skills,whether you run and cycle for leisure or for competitions and races
Title
The complete practical encyclopedia of running, cycling & fitness training
Title remainder
the ultimate compendium for staying active, getting fit and improving your skills,whether you run and cycle for leisure or for competitions and races
Statement of responsibility
Elizabeth Hufton, Edward Pickering, Andy Wadsworth
Creator
Contributor
Subject
Language
eng
Cataloging source
BTCTA
http://library.link/vocab/creatorName
Hufton, Elizabeth
Dewey number
796
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
  • Wadsworth, Andy
  • Pickering, Edward
http://library.link/vocab/subjectName
  • Physical education and training
  • Running
  • Cycling
  • Cycling
  • Physical education and training
  • Running
Label
The complete practical encyclopedia of running, cycling & fitness training : the ultimate compendium for staying active, getting fit and improving your skills,whether you run and cycle for leisure or for competitions and races, Elizabeth Hufton, Edward Pickering, Andy Wadsworth
Link
Instantiates
Publication
Note
  • Includes index
  • Parts of this book have previously been published in three separate volumes: The Illustrated practical encyclopedia of running, The Illustrated practical encyclopedia of cycling and The Illustrated practical encyclopedia of fitness training
Contents
Running -- Getting started -- Building fitness -- Nutrition for running -- Health and injury -- Starting events -- Sprint and middle-distance racing -- Advance long-distance running -- Cycling -- Riding for pleasure -- Leisure riding -- Bike technology -- Touring -- Fast riding -- Supportives -- Mountain biking -- Racing -- Road racing -- Off-road racing -- Fitness training -- Getting started -- Cardiovascular training -- Resistance training -- Flexibility and core stability -- Nutrition
Extent
1 online resource (512 pages
Form of item
online
Other physical details
color illustrations)
Specific material designation
remote
System control number
(OCoLC)1035694748
Label
The complete practical encyclopedia of running, cycling & fitness training : the ultimate compendium for staying active, getting fit and improving your skills,whether you run and cycle for leisure or for competitions and races, Elizabeth Hufton, Edward Pickering, Andy Wadsworth
Link
Publication
Note
  • Includes index
  • Parts of this book have previously been published in three separate volumes: The Illustrated practical encyclopedia of running, The Illustrated practical encyclopedia of cycling and The Illustrated practical encyclopedia of fitness training
Contents
Running -- Getting started -- Building fitness -- Nutrition for running -- Health and injury -- Starting events -- Sprint and middle-distance racing -- Advance long-distance running -- Cycling -- Riding for pleasure -- Leisure riding -- Bike technology -- Touring -- Fast riding -- Supportives -- Mountain biking -- Racing -- Road racing -- Off-road racing -- Fitness training -- Getting started -- Cardiovascular training -- Resistance training -- Flexibility and core stability -- Nutrition
Extent
1 online resource (512 pages
Form of item
online
Other physical details
color illustrations)
Specific material designation
remote
System control number
(OCoLC)1035694748

Library Locations

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    37.7823215 -122.4716373

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