The Resource Simple fitness exercises : traditional Chinese movements for health & rejuvenation, Jiawen Miao

Simple fitness exercises : traditional Chinese movements for health & rejuvenation, Jiawen Miao

Label
Simple fitness exercises : traditional Chinese movements for health & rejuvenation
Title
Simple fitness exercises
Title remainder
traditional Chinese movements for health & rejuvenation
Statement of responsibility
Jiawen Miao
Creator
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorDate
1960-
http://library.link/vocab/creatorName
Miao, Jiawen
Dewey number
613.7/148
Illustrations
illustrations
Index
index present
LC call number
GV504
LC item number
.M52 2000
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/subjectName
  • Tai chi
  • Exercise
  • Exercise
  • Tai chi
Label
Simple fitness exercises : traditional Chinese movements for health & rejuvenation, Jiawen Miao
Link
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Breathing Exercises -- Starting Position -- The Flying Bird -- Grasping the Cloud -- Popping Up and Down -- Arms Opening and Closing -- Playing with Waves -- The Walking Crane -- Sitting Exercises -- Basic Sitting Method -- Swaying Torso in the Chi -- Swaying Head in the Chi -- Standing Exercises -- General Requirements -- The Preparation Pose -- Palms Pressed Together Pose -- Extended Arms Pose -- Propping Up Pose -- Pushing Down Pose -- Gentleman's Eight-Section Brocade -- General Requirements -- Starting Position -- Propping Up the Sky -- Drawing the Bow -- Raising One Hand -- Looking Back -- Clenching the Fists with Eyes Wide Open -- Pulling the Toes -- Swaying Head and Buttocks -- Jolting -- Warrior's Eight-Section Brocade -- General Requirements -- The Preparation Pose -- Lifting the Earth and Propping Up the Sky -- Drawing the Bow -- Raising One Hand -- Looking Back -- Thrusting the Fists with Eyes Wide Open -- Swaying Head and Buttocks -- Pulling the Foot -- Bumping on the Horse -- Stretching Exercises -- Propping Up the Sky and Hugging the Earth -- Lotus Waving Its Leaves -- Pushing the Mountain Away -- Showing the Way to the Fairyland -- Looking Back at the Moon -- Two Dragons into the Water -- Mantis Ambushing -- Leaves Falling Toward the Ground -- Simple Tai Chi Forms -- General Requirements -- The Unpolarized Pose -- Pressing Down the Chi -- Driving the Monkey Away -- Waving Hands in the Cloud -- Playing with the Millstone
Edition
1st ed.
Extent
1 online resource (xix, 111 pages
Form of item
online
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations)
Specific material designation
remote
System control number
(OCoLC)1036952929
Label
Simple fitness exercises : traditional Chinese movements for health & rejuvenation, Jiawen Miao
Link
Publication
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Breathing Exercises -- Starting Position -- The Flying Bird -- Grasping the Cloud -- Popping Up and Down -- Arms Opening and Closing -- Playing with Waves -- The Walking Crane -- Sitting Exercises -- Basic Sitting Method -- Swaying Torso in the Chi -- Swaying Head in the Chi -- Standing Exercises -- General Requirements -- The Preparation Pose -- Palms Pressed Together Pose -- Extended Arms Pose -- Propping Up Pose -- Pushing Down Pose -- Gentleman's Eight-Section Brocade -- General Requirements -- Starting Position -- Propping Up the Sky -- Drawing the Bow -- Raising One Hand -- Looking Back -- Clenching the Fists with Eyes Wide Open -- Pulling the Toes -- Swaying Head and Buttocks -- Jolting -- Warrior's Eight-Section Brocade -- General Requirements -- The Preparation Pose -- Lifting the Earth and Propping Up the Sky -- Drawing the Bow -- Raising One Hand -- Looking Back -- Thrusting the Fists with Eyes Wide Open -- Swaying Head and Buttocks -- Pulling the Foot -- Bumping on the Horse -- Stretching Exercises -- Propping Up the Sky and Hugging the Earth -- Lotus Waving Its Leaves -- Pushing the Mountain Away -- Showing the Way to the Fairyland -- Looking Back at the Moon -- Two Dragons into the Water -- Mantis Ambushing -- Leaves Falling Toward the Ground -- Simple Tai Chi Forms -- General Requirements -- The Unpolarized Pose -- Pressing Down the Chi -- Driving the Monkey Away -- Waving Hands in the Cloud -- Playing with the Millstone
Edition
1st ed.
Extent
1 online resource (xix, 111 pages
Form of item
online
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations)
Specific material designation
remote
System control number
(OCoLC)1036952929

Library Locations

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