The Resource Power over panic : answers for anxiety, Carol Christensen
Power over panic : answers for anxiety, Carol Christensen
Resource Information
The item Power over panic : answers for anxiety, Carol Christensen represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Internet Archive - Open Library.This item is available to borrow from all library branches.
Resource Information
The item Power over panic : answers for anxiety, Carol Christensen represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Internet Archive - Open Library.
This item is available to borrow from all library branches.
- Language
- eng
- Extent
- 1 online resource (189 pages)
- Note
- Includes index
- Contents
-
- Understanding anxiety disorders
- What is anxiety?
- When you're panicked and powerless
- Generalized anxiety disorder
- When anxiety rules your life
- Social phobia: when you're paralyzed by people
- Specific phobia: when you're petrified of things
- Posttraumatic stress disorder: when trauma causes your mind to split
- Panic disorder: when it feels like your life is out of control
- Obsessive compulsive disorder: when you're plagued by not being perfect
- Strategies for managing anxiety successfully
- Deep breathing and other relaxation techniques: reducing the effects of anxiety
- Systematic desensitization: learning to manage your anxiety
- Medications: prescribed by professionals
- Unleashing the power of community
- Your need for relationship: learning to trust others again
- Your discharge plan
- Label
- Power over panic : answers for anxiety
- Title
- Power over panic
- Title remainder
- answers for anxiety
- Statement of responsibility
- Carol Christensen
- Language
- eng
- Cataloging source
- DLC
- http://library.link/vocab/creatorDate
- 1958-
- http://library.link/vocab/creatorName
- Christensen, Carol
- Dewey number
- 616.85/223
- Index
- index present
- LC call number
- RC531
- LC item number
- .C467 2003
- Literary form
- non fiction
- Nature of contents
- dictionaries
- http://library.link/vocab/subjectName
-
- Anxiety
- Panic disorders
- Anxiety
- Panic disorders
- Label
- Power over panic : answers for anxiety, Carol Christensen
- Link
- Note
- Includes index
- Carrier category
- volume
- Carrier category code
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
- txt
- Content type MARC source
- rdacontent
- Contents
- Understanding anxiety disorders -- What is anxiety? -- When you're panicked and powerless -- Generalized anxiety disorder -- When anxiety rules your life -- Social phobia: when you're paralyzed by people -- Specific phobia: when you're petrified of things -- Posttraumatic stress disorder: when trauma causes your mind to split -- Panic disorder: when it feels like your life is out of control -- Obsessive compulsive disorder: when you're plagued by not being perfect -- Strategies for managing anxiety successfully -- Deep breathing and other relaxation techniques: reducing the effects of anxiety -- Systematic desensitization: learning to manage your anxiety -- Medications: prescribed by professionals -- Unleashing the power of community -- Your need for relationship: learning to trust others again -- Your discharge plan
- Extent
- 1 online resource (189 pages)
- Form of item
- online
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
- n
- Specific material designation
- remote
- System control number
- (OCoLC)1036793614
- Label
- Power over panic : answers for anxiety, Carol Christensen
- Link
- Note
- Includes index
- Carrier category
- volume
- Carrier category code
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
- txt
- Content type MARC source
- rdacontent
- Contents
- Understanding anxiety disorders -- What is anxiety? -- When you're panicked and powerless -- Generalized anxiety disorder -- When anxiety rules your life -- Social phobia: when you're paralyzed by people -- Specific phobia: when you're petrified of things -- Posttraumatic stress disorder: when trauma causes your mind to split -- Panic disorder: when it feels like your life is out of control -- Obsessive compulsive disorder: when you're plagued by not being perfect -- Strategies for managing anxiety successfully -- Deep breathing and other relaxation techniques: reducing the effects of anxiety -- Systematic desensitization: learning to manage your anxiety -- Medications: prescribed by professionals -- Unleashing the power of community -- Your need for relationship: learning to trust others again -- Your discharge plan
- Extent
- 1 online resource (189 pages)
- Form of item
- online
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
- n
- Specific material designation
- remote
- System control number
- (OCoLC)1036793614
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.archive.org/portal/Power-over-panic--answers-for-anxiety-Carol/IHuiwUC4huk/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.archive.org/portal/Power-over-panic--answers-for-anxiety-Carol/IHuiwUC4huk/">Power over panic : answers for anxiety, Carol Christensen</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.archive.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.archive.org/">Internet Archive - Open Library</a></span></span></span></span></div>
